Microgreens are the fastest indoor growing method. In 5–14 days you can harvest fresh greens packed with vitamins and antioxidants.
Why microgreens?
Fast harvest (5–14 days), 4–40x vitamin density compared to mature vegetables, low cost and small space required.
Step-by-step
Soak seeds 6–12 hours, sow in tray, keep dark for 2–3 days, then expose to light. Harvest when sprouts reach 5–10 cm.